Holistic Wellness

Wholesome Nutrition

Food can also be medicine and, in this program, you will learn to build a good relationship with food that will help you enhance your health. You will be given guidance on how to build a nutritious plate & tools to increase your awareness of your eating habits.

Wholesome Nutrition Class Timings

The key objective in this program will be for you to get at least 30 mins of focused movement practice each day of the week.

(Visited 24 times, 1 visits today)